Description
DUTISON Exercise Hoop for Adults, Stainless Steel Fitness Workout Hoop for Weight Loss with Soft Foam and Weight Adjustable from 2.7 to 7lb
How do I adjust the weight?
You can add beans or steel balls to increase the fitness weight of the Hoop to 1.2-3.2 kg (steel balls are not included).
Keep Your Abdomen Slim And Firm
For those who wish to reduce belly fat, one exercise that can be performed is to use a exercise hoop. This is because when the hoop is used for circular motions, abdominal fat is burned and lost. The number of calories burned when shaking the hoop was 7 km/h, and the fat will accelerate the burning.
Keep Your Hip Plump
For you, especially for women who have no confidence in big buttocks after childbirth, Exercise Hoop can be used as an exercise machine and has the advantage of tightening buttocks. This is because the workout hop can burn fat and calories, including fat and calories in the hips, and make your body line look softer. In addition to the muscles of the buttocks, all the muscles will be affected when you shaking the hoop. Perform the hoop exercise regularly and you can tighten your hip muscles within a month.
Get A Healthy Back
Exercise Hoop can also keep your back healthy. When shaking the hoop, in order to maintain the rotation of the hoop without falling, it is necessary to use the strength of the back. It can indirectly nourish the back and avoid osteoporosis or other back problems caused by lifestyle habits or lack of exercise.
Detachable & Easy To Carry
Great for storage and convenient to take the hoop to the playground, lawn, party, coastal beach and so on. Burn calories anytime, anywhere!
